Food Trigger Check

Spot the hidden food-related respiratory triggers on this shelf. Tap the numbered pins on the image β€” or tick the tags below β€” then hit See Results to see your personalised tips.

Triggers on the shelf

Tap pins on the image or click the tags below to select/deselect. Then hit Submit.

Select at least one trigger first.
Identified: 0 / 4
🧊
Also watch out for: Cold Foods and Drinks

Not pictured on the shelf, but worth knowing β€” cold foods and drinks may worsen cough or trigger bronchospasm in some individuals.5 Inhaling a Ξ²-stimulant before meals may help control swallow-related cough.5

Outdoor Trigger
1
2
3
4
Nice find! You can also tick triggers on the left & hit Submit to see your tips.
This page is designed to help you learn about the everyday factors that can trigger cold, cough, or allergy symptoms. While the information is based on medical knowledge, it is meant for general education and is not a substitute for a doctor's advice. If you're unsure about your symptoms or they're not getting better, please speak with a qualified healthcare professional for the right diagnosis and treatment.
πŸŽ‰

You found all 4 triggers!

Great eye! Hit Submit below to see your full personalised tips.